Housed inside The 410 Speedshop along with Rogue Running, we are a one-stop shop for runners. We provide injury diagnosis, rehab, gait evaluation and training, sports massage, performance development, shoe recommendations, specialty footwear, and training groups suited to every type of runner. For more information please call 512-266-1000 ext 1 or visit us at www.RunLabAustin.com

RUNNING-SPECIFIC REHAB

Injury assessment, running-specific rehab exercises and manual muscle work targeted at decreasing biomechanical load at the injured area, improving movement patterns, and decreasing risk of re-injury.

SPORTS MASSAGE

Manual muscle work performed by industry-leading LMTs who all have over 10 years experience treating runners.

PERFORMANCE DEVELOPMENT

Gait training, strength training, and movement pattern exercises targeted at increasing economy, improving speed, and increasing endurance in both new and experienced runners of every age and ability level.

GAIT ASSESSMENT & TRAINING

Full-body running evaluation and biomechanical analysis to help improve technique, increase economy, and encourage injury-free running in runners of every age and ability level. Shoe recommendations provided and specialty running shoes available on-site.

INJURY PREVENTION CLINICS

Injury prevention and running biomechanics events are put on through RunLab’s education arm: RunLab Training. Please contact RunLab if you are interested in letting us a host a free event for your group!

AUSTIN REFERRAL NETWORK

If RunLab is not the right place for you we will help you figure out where to go. We have built a large and trusted referral network of therapists in the Austin area that understand runners. Call us if you need help!